JB Counselling & Psychology
Justine Brockway Counselling and Psychology, in-person based in Pembrokeshire. Also working online and via telephone, allowing counselling from the comfort of your home, from anywhere in the UK.
I recognise the strength and courage it takes to reach out for Counselling, so I aim to respond to all enquiries within 24-48 hours.
Hello, my name is Justine, and I am a qualified Person-Centred Therapeutic Counsellor. I also hold a Masters in Psychology and a Certificate in CBT skills, alongside training in Adlerian Counselling, Gestalt Therapy and Trauma Informed Work.
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I offer counselling to adults, children and young people. I offer a safe, non-judgemental space to be able to work with you, allowing you to bring and work through whatever it is you may be bringing to session. This could be a range of mental health challenges, daily stressors, work-related stressors, family dynamics, working through your childhood and/or processing trauma, for example.
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You may be looking for a safe, confidential space to work through situations. A child or young person may need space to process trauma, bullying, emotional dynamics, help to cope with anxiety, and so on. Whatever may bring you to counselling, you will be in a safe space, treated with respect, warmth, and kindness. We will work to your pace, giving you any space which is needed.
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Counselling looks different for everyone, and we will work together to work through what may be troubling you.
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I offer a free 20 minute introduction session to discuss your needs for counselling, to get to know a little about each other, and for you to decide if I am the right counsellor for you. There is no obligation to carry on afterwards. This is carried out via Teams or over the phone.
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In regards to children and young people, I still offer this introduction time to both adult and child or young person, to allow the person to feel more at ease when coming to counselling.
Face to face counselling would take place in my private counselling room within my home, in the Pembroke area. The room is located right opposite my front door, and there will be parking available if you wish to park outside of my house.
The full address will be given out once the appointment has been booked and paid for.
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Online counselling allows you to have counselling from a safe space of your choosing. This is conducted via Teams, and an invite link will be sent out for your session.
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There are many reasons you may wish to have Online Counselling. These may include to save time & money from travelling, maybe you feel able to be more open or communicate better via a screen rather than in person, maybe you are unable to leave your house for various reasons, and/or maybe you want to build trust and wish to start online.
It doesn't matter what type of Counselling you choose, just as long as it is what works for you 😊
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*Please ensure you are in a confidential space with no disruptions for online counselling.
Telephone counselling, like online counselling, allows you to have counselling from a safe space for your choosing. ​
There are many reasons you may wish to have Telephone Counselling. These may include to save time & money from travelling, maybe you feel able to be more open or communicate better via a phone, without seeing a person on the other end as you would via teams, maybe you are unable to leave your house for various reasons, and/or maybe you want to build trust and wish to start on the phone.
It doesn't matter what type of Counselling you choose, just as long as it is what works for you 😊
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*Please ensure you are in a confidential space with no disruptions for telephone counselling.